My stash from St Anne’s on Sea
Hello again, fellow Bookworms!
August nearly over, soon be time for the monthly review, soon be time for book club once again – that’s on 6th September so a week to go, and the good news is that The Angry Chef now tops the OC List! I am just over halfway through this important book, 53% read, and really loving it! You know how I am about books, or you probably should do if you’ve read my blogs for long enough… You know I am loathed to say anything is a “must read” – I don’t attach compulsion to books, as a rule, as I think people should read whatever books they enjoy as long as they are reading books and keep doing so!
However, I would like to attach a “Strongly Recommended” to The Angry Chef, as I really do think a hell of a lot of people need to read this book! Especially those who might otherwise fall prey to internet quackery regarding diets and weight loss! I don’t fall for ANY of that crap, I’m probably one of the most cynical old gits on the planet and I think if anything sounds too good to be true, that’s because it is!
It may seem like a long slog, especially for impatient people, but if anyone really does want or need to shift some weight and then keep it off, the best bet is to join either Weight Watchers or Slimming World. Both focus on gradual loss over a period of time, don’t insist on you cutting anything out of your diet, but focus on portion control, minimising intake of saturated fats, and burning at least some of it off! There are no quick fixes – it’s a hare and tortoise situation when it comes to weight loss, or it is if you want to maintain that new lower weight! I did Weight Watchers back in the early noughties, so I have some experience of successful loss in the past.
Don’t waste your time or money on internet fads! They might get a quick result to start with, but then leave you dissatisfied and then you put the weight back on because whichever internet fad the unsuspecting dieter has fallen for has instructed them to cut out several things they really enjoy eating, and probably several things they actually could do with retaining in their diet for the purposes of energy… So after the initial loss, as Anthony Warner explains in his book, the dieter stops seeing such good results, and also probably feels ridiculously hungry and tired because they’re not eating enough… so then they resort to comfort eating and the pounds go back on! Better to spend pounds on this book, £12.99 RRP, than to waste plenty more on various fads and gimmicks and end up hungry, tired, miserable, and with a garage full of white elephants such as some mini blender or juicer used once or twice and then left to gather dust!
Chief Bookworm’s Food & Drink Advice… Some of this is a bit obvious, other bits not so, but this is 44 years’ worth of life, and of stuffing my face with food, lol!
DO NOT drink alcohol if you’re on antibiotics! By the way, those ONLY work for infections! They do NOT work for viruses, so if you have a cold or the flu, stick to the Beechams Flu Plus or Night Nurse capsules, or whatever, but don’t go pestering your GP for antibiotics ’cause they won’t work and they will cause your body to resist them when you actually DO need them! (Other cold & flu capsules are available, lol!)
NEVER drive or operate heavy machinery under the influence of alcohol, or any other mind-altering substances for that matter!
There is NO need to cut anything out of your diet unless your body actually rejects it, or you simply dislike the taste of it!
If you simply dislike the taste of something, DO NOT claim to be allergic to it! Just be honest that you don’t like the taste! Allergies should NOT be treated as trendy! Those who genuinely DO suffer from food intolerances have a difficult enough time as it is! I know someone who is genuinely allergic to fish and seafood, which, if she eats it by accident, causes severe stomach cramping and vomiting. I am pretty sure she wishes she could eat it without being ill, but she can’t. It is no fun having anything wrong with you, and that includes allergies, so if a food doesn’t make you ill, just tell the truth – you don’t like it. I like a broad range of food, but there are still one or two things I don’t like!
While we’re on the subject, DO accept it when someone else tells you they don’t like a certain food! DO NOT try to force them to try it! And, yes, that includes children! Our taste buds change over the years. When we’re young, there may be many things we don’t like, but we might like them when we’re older. Gently encourage kids to try a small bite every now and then to see if they do like it, but don’t make a big song and dance about it if they don’t! When I was a kid, even as old as 11, I didn’t want anything on a burger! I just wanted a burger in a bun and that was it. NO dressing, no relish… nothing! I was about 14 when my tastes changed and I started liking Big Macs and other burgers like that!
Feeding time! Reuben feeds my mum…
Right, anyway, back to books, and as I mentioned under the photo, I’d been to St Anne’s on Sea earlier, with my mum, sister, niece and nephew, and books were acquired! I also had the pleasure of reading one of Charlotte’s books, which she had brought with her for me to read! The book in question was Oi Dog! by Kes and Claire Gray and Jim Field, and it is the sequel to Oi Frog! which I have also read!
My own purchases were a couple from WH Smith’s and a couple from one of the many charity shops in St Anne’s – Pop Co, by Scarlett Thomas, and a quick read, Geek Girl: Geek Drama, by Holly Smale. My purchases from WH Smith’s were Letters To the Lost, by Brigid Kemmerer, and To All the Boys I’ve Loved Before, by Jenny Han. I’ve acquired quite a lot of books during the course of August, amazing I still can keep partial track of them! Sadly, I did end up with a duplicate the other day, because I forgot that I already had Reaper Man, by Sir Terry Pratchett! I really must find my Discworld list or make a new one to have with me so that I know which ones I already own!
Other recent acquisitions include Blitzed, by Norman Ohler, which is about drugs in Nazi Germany – spoiler alert here, sorry, but essentially Hitler and co were all high as kites! Stoned out of their minds on what we now know as crystal meth! The Three Musketeers, by Alexandre Dumas, was a recent purchase, as was the paperback Ravenclaw edition of Harry Potter and the Philosopher’s Stone – the first in the series has been re-issued in house editions (in hardback and paperback) to celebrate the fact that 2017 marks 20 years since the first Harry Potter novel was published, way back in 1997!
This does mean that Philosopher’s Stone will be on my List Challenges list twice, but when I publish it at the end of 2017, you can check off the ordinary version if you have that, and if you have ANY of the four house-coloured editions, you can check off the blue-covered Ravenclaw edition I’ve put on the list. I’ve been sorted on Pottermore, and I’m in Ravenclaw, so I have put my house’s edition on there, but feel free to tick it off even if you’re in Gryffindor, Hufflepuff or Slytherin! If so, you’re clearly a fellow Potterhead, and that’s fine by me!
Anyway, that’s about enough waffle for now! Transfer Deadline Day is now upon us as I type – we’re into the early hours of 31st August now, even though I started this on the 30th! I do a lot of late night blogging, lol! I don’t think we’ll be signing anyone. We’ve already got Victor Lindelof, Nemanja Matić, Romelu Lukaku, and we have re-signed Zlatan Ibrahimović who will return when he is fit again after his injury, so if we do sign anyone on deadline day, I will be surprised! I am also surprised that, after only 3 games, we are the only side to maintain a 100% win record! Usually there are still 3 or 4 clubs who’ve won all their games after 3 matches, but no, United are the only side with 9 points out of 9 thus far!
I shall be back fairly soon, as it’ll be time for the August Review shortly, lol, so until then, take care and Happy Reading!
Joanne x x x
Books mentioned in this blog entry…
- The Angry Chef – Anthony Warner
- Oi Dog! – Kes & Claire Gray and Jim Field
- Oi Frog! Kes Gray and Jim Field
- Pop Co – Scarlett Thomas
- Geek Girl: Geek Drama – Holly Smale
- Letters To the Lost – Brigid Kemmerer
- To All the Boys I’ve Loved Before – Jenny Han
- Reaper Man – Sir Terry Pratchett
- Blitzed – Norman Ohler
- The Three Musketeers – Alexandre Dumas
- Harry Potter and the Philosopher’s Stone (Ravenclaw pbk) – J. K. Rowling